Social anxiety is something we all suffer from at some point in our lives. It can be really intense for some or as simple as taking a deep breath for others. No matter how you deal with it, there is one thing that can help, which might be quite unexpected: TTRPGs.

Let’s be real with ourselves. The 2020s f****** suck. COVID, wars, a middle class that is becoming impossible to stay in, little to no hosing affordability, and more. The practice of tragic optimism is something that can be beneficial, in moderation, to many of us. Let’s talk about it.

Showing up is an important step in any habit building. Not only are you building a neural pathway for your chosen habit making it easer over time, you are working towards your goal.